Valentines Day Workshop
Space is limited - Please register in advance
Join Jamie Love, licensed massage therapist and yoga instructor; as she guides you through and evening of Thai Massage, also known as Thai Yoga. We will start the class with a grounding meditation and a slow flow to warm up the body. A brief introduction to Thai Massage will be offered aloong with a demonstration of our sequence for the night. Class will end with each participant giving and receiving a 40 minute massage, verbally and visually guided by the instructor.
Thai massage is a practice that has its main focus on movement of internal energy. Working the sen lines (energy lines) with compression, joint manipulation and yogic like stretches. This form of bodywork helps to remove stagnant internal energy, calms the nervous system, stretches and lengthens muscles and creates a state of deep relaxation.
Come with a friend; or come solo to be paired up with another participant.
Wear comfy yoga or gym clothes.
contact Jamie Love with questions
631-766-6490